What you need to know about sitting all day. Will it kill you?

In the clinic, I picked up a copy of Scientific America that we had laying around. I grabbed it because it has the cover article about "The Neuroscience of Meditation", but when I started flipping through the pages, the article claiming that sitting can kill you commanded my attention. It turns out that Americans sit [...]

What to Expect on your First Chiropractic Visit

http://youtu.be/yMqvjEX0mjU This is a nice video from the American Chiropractic Association that shows you what you should expect from your first visit at our office. In brief: Health history of you and especially of your chief complaint. A targeted examination to find the cause and the extent of your situation. Recommendations for care. Follow through [...]