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	<title>Dr. Lloyd&#039;s Chiropractic files</title>
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	<link>http://lloydchiro.com</link>
	<description>The art of chiropractic care.</description>
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		<title>KT tape for runners</title>
		<link>http://lloydchiro.com/2013/03/kt-tape-for-runners/</link>
		<comments>http://lloydchiro.com/2013/03/kt-tape-for-runners/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 16:20:38 +0000</pubDate>
		<dc:creator>LloydChiro</dc:creator>
				<category><![CDATA[Cottonwood Chiropractor]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[KT Tape]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://lloydchiro.com/?p=2941</guid>
		<description><![CDATA[Felicia recently got into running, training for the Bryce Canyon Half Marathon. She had some new, very pricy running shoes fitted for her feet with a lot of support. The problem is that there was too much support. Her ankles and knees immediately started to hurt with a 3 mile run. She later discovered that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How posture can affect your nervous system and how chiropractic helps.</title>
		<link>http://lloydchiro.com/2013/03/how-posture-can-affect-your-nervous-system-and-how-chiropractic-helps/</link>
		<comments>http://lloydchiro.com/2013/03/how-posture-can-affect-your-nervous-system-and-how-chiropractic-helps/#comments</comments>
		<pubDate>Sat, 30 Mar 2013 17:27:32 +0000</pubDate>
		<dc:creator>LloydChiro</dc:creator>
				<category><![CDATA[Clinical Care of the spine]]></category>
		<category><![CDATA[Cottonwood Chiropractor]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Low Back Treatment]]></category>
		<category><![CDATA[Neck Treatment]]></category>
		<category><![CDATA[Neuroscience]]></category>

		<guid isPermaLink="false">http://lloydchiro.com/?p=2921</guid>
		<description><![CDATA[I love infographics. Getting up to speed with concepts and facts with just a glance is my kind of propaganda learning. Here is one that I stole from Pinterest yesterday. This only because Facebook doesn&#8217;t show these long form pictures very well. Read on:]]></description>
		<wfw:commentRss>http://lloydchiro.com/2013/03/how-posture-can-affect-your-nervous-system-and-how-chiropractic-helps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take care of your spine even if they finally develop a spine transplant</title>
		<link>http://lloydchiro.com/2013/03/take-care-of-your-spine-even-if-they-finally-develop-a-spine-transplant/</link>
		<comments>http://lloydchiro.com/2013/03/take-care-of-your-spine-even-if-they-finally-develop-a-spine-transplant/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 17:21:46 +0000</pubDate>
		<dc:creator>LloydChiro</dc:creator>
				<category><![CDATA[Clinical Care of the spine]]></category>
		<category><![CDATA[Cottonwood Chiropractor]]></category>
		<category><![CDATA[Low Back Treatment]]></category>

		<guid isPermaLink="false">http://lloydchiro.com/?p=2918</guid>
		<description><![CDATA[As my series of popular Facebook pictures, here is an old standby from Someecards. This clever saying is older than the chiropractic profession itself, but that doesn&#8217;t stop some intrepid chiropractor from re-purposing this rhetorical saying into a snappy picture you&#8217;ve probably seen on Facebook! Do you feel insulted by the condescending tone of that surgeon yet? I do! [...]]]></description>
		<wfw:commentRss>http://lloydchiro.com/2013/03/take-care-of-your-spine-even-if-they-finally-develop-a-spine-transplant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractic word association.</title>
		<link>http://lloydchiro.com/2013/03/chiropractic-word-association/</link>
		<comments>http://lloydchiro.com/2013/03/chiropractic-word-association/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 17:16:20 +0000</pubDate>
		<dc:creator>LloydChiro</dc:creator>
				<category><![CDATA[Clinical Care of the spine]]></category>
		<category><![CDATA[Cottonwood Chiropractor]]></category>

		<guid isPermaLink="false">http://lloydchiro.com/?p=2912</guid>
		<description><![CDATA[What words do you associate with chiropractic? Here is a poster that someone created with a bunch of fitting words from anatomical terms to positive health-oriented words. What do you think of this picture?]]></description>
		<wfw:commentRss>http://lloydchiro.com/2013/03/chiropractic-word-association/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Here is Why We Recommend Walking Desks:</title>
		<link>http://lloydchiro.com/2013/03/here-is-why-we-recommend-walking-desks/</link>
		<comments>http://lloydchiro.com/2013/03/here-is-why-we-recommend-walking-desks/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 20:52:21 +0000</pubDate>
		<dc:creator>LloydChiro</dc:creator>
				<category><![CDATA[Cottonwood Chiropractor]]></category>
		<category><![CDATA[Foot and ankle]]></category>
		<category><![CDATA[Low Back Treatment]]></category>

		<guid isPermaLink="false">http://lloydchiro.com/?p=2902</guid>
		<description><![CDATA[&#160; It seems like it&#8217;s every day that I recommend to patients that they either look into getting a treadmill desk or a sit-to-stand desk for their work space. There are multiple benefits to doing this, including better ergonomics for your spine, increased activity throughout the day, better circulation, better body awareness, and more strength [...]]]></description>
		<wfw:commentRss>http://lloydchiro.com/2013/03/here-is-why-we-recommend-walking-desks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Structures Involved with Low Back Pain</title>
		<link>http://lloydchiro.com/2013/02/structures-involved-with-low-back-pain/</link>
		<comments>http://lloydchiro.com/2013/02/structures-involved-with-low-back-pain/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 23:21:47 +0000</pubDate>
		<dc:creator>LloydChiro</dc:creator>
				<category><![CDATA[Clinical Care of the spine]]></category>
		<category><![CDATA[Cottonwood Chiropractor]]></category>
		<category><![CDATA[Low Back Treatment]]></category>

		<guid isPermaLink="false">http://lloydchiro.com/?p=2889</guid>
		<description><![CDATA[There are three main types of structures and tissues involved in low back pain: 1. Connective tissue 2. Nerves 3. Muscles 50% of Americans admit to having back pain symptoms each year. 80% of the population will experience a baqck problem at some time in our lives. Americans spend at least $50 Billion each year [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What to Expect if you Decide to Use an Inversion Table for Your Low Back Pain.</title>
		<link>http://lloydchiro.com/2013/01/what-to-expect-if-you-decide-to-use-an-inversion-table-for-your-low-back-pain/</link>
		<comments>http://lloydchiro.com/2013/01/what-to-expect-if-you-decide-to-use-an-inversion-table-for-your-low-back-pain/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 20:47:11 +0000</pubDate>
		<dc:creator>LloydChiro</dc:creator>
				<category><![CDATA[Clinical Care of the spine]]></category>
		<category><![CDATA[Cottonwood Chiropractor]]></category>
		<category><![CDATA[Low Back Treatment]]></category>
		<category><![CDATA[inversion.]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://lloydchiro.com/?p=2843</guid>
		<description><![CDATA[Here is an interesting blog I ran across as I did a WordPress search for &#8220;Low Back Pain.&#8221; This is a blog written by a guy who is documenting his progress of using an inversion table to help with his low back pain. http://inversiontablenewbie.wordpress.com/about/ You can see with the &#8220;About&#8221; page that he used a [...]]]></description>
		<wfw:commentRss>http://lloydchiro.com/2013/01/what-to-expect-if-you-decide-to-use-an-inversion-table-for-your-low-back-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting the most out of your chiropractic care involves good nutrition</title>
		<link>http://lloydchiro.com/2012/12/getting-the-most-out-of-your-chiropractic-care-involves-good-nutrition/</link>
		<comments>http://lloydchiro.com/2012/12/getting-the-most-out-of-your-chiropractic-care-involves-good-nutrition/#comments</comments>
		<pubDate>Fri, 14 Dec 2012 14:55:51 +0000</pubDate>
		<dc:creator>LloydChiro</dc:creator>
				<category><![CDATA[Clinical Care of the spine]]></category>
		<category><![CDATA[Cottonwood Chiropractor]]></category>
		<category><![CDATA[Diet and nutrition]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://lloydchiro.com/?p=2838</guid>
		<description><![CDATA[I just picked up yet another nutrition book talking again about the value if eating real food, and the salubrious value of non-processed whole foods. This book is called &#8220;It Starts With Food&#8221;and it is written by a fellow citizens of Salt Lake City Dallas and Melissa Hartwig. It seems fitting that a Salt Lake [...]]]></description>
		<wfw:commentRss>http://lloydchiro.com/2012/12/getting-the-most-out-of-your-chiropractic-care-involves-good-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foot and Ankle Biomechanics for Westminster College</title>
		<link>http://lloydchiro.com/2012/11/foot-and-ankle-biomechanics-for-westminster-college/</link>
		<comments>http://lloydchiro.com/2012/11/foot-and-ankle-biomechanics-for-westminster-college/#comments</comments>
		<pubDate>Fri, 09 Nov 2012 23:22:11 +0000</pubDate>
		<dc:creator>LloydChiro</dc:creator>
				<category><![CDATA[Clinical Care of the spine]]></category>
		<category><![CDATA[Cottonwood Chiropractor]]></category>
		<category><![CDATA[Foot and ankle]]></category>

		<guid isPermaLink="false">http://lloydchiro.com/?p=2826</guid>
		<description><![CDATA[Today Dr. Smith and I presented to the Westminster Track team on foot and ankle biomechanics. Dr. Smith checked and adjusted their feet and ankles, and the athletes seemed very pleased with their care. As with the success of Highland High School&#8217;s varsity football team this year in Salt Lake City, we are excited to [...]]]></description>
		<wfw:commentRss>http://lloydchiro.com/2012/11/foot-and-ankle-biomechanics-for-westminster-college/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Chiropractic Care Really Help With Your Low Back Pain?</title>
		<link>http://lloydchiro.com/2012/10/can-chiropractic-care-really-help-with-your-low-back-pain/</link>
		<comments>http://lloydchiro.com/2012/10/can-chiropractic-care-really-help-with-your-low-back-pain/#comments</comments>
		<pubDate>Fri, 05 Oct 2012 03:13:31 +0000</pubDate>
		<dc:creator>LloydChiro</dc:creator>
				<category><![CDATA[Clinical Care of the spine]]></category>
		<category><![CDATA[Cottonwood Chiropractor]]></category>
		<category><![CDATA[Low Back Treatment]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[low back pain]]></category>

		<guid isPermaLink="false">http://lloydchiro.com/?p=2819</guid>
		<description><![CDATA[As I sit in my home office, I couldn&#8217;t help but conclude that many people out there don&#8217;t know that chiropractic care is a very effective and cost effective treatment for low back pain. But two recent papers that I read recently came to mind tonight that I thought I would share with you if [...]]]></description>
		<wfw:commentRss>http://lloydchiro.com/2012/10/can-chiropractic-care-really-help-with-your-low-back-pain/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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