Point Bonita Lighthouse

Last weekend, the weekend between Christmas and New Years, Felicia and I took my son, Alexander to Point Bonita Light House. This is that lighthouse that watches guard and protects ships as the enter the Golden Gate. It’s a small lighthouse that has a new, interesting suspension bridge for pedestrians. To get there, you take […]

What are the top 4 causes of disability in the United States?

[vc_row][vc_column width=”1/1″][text_output]Most people know that heart disease, stroke, and cancer are the biggest killers in America. That’s why everyone talks about sticking to a “heart-healthy” diet, whatever your way of eating may be. But did you know what the biggest ailment is for your quality of life?[/text_output][skill_bar heading=”Low Back Pain” percent=”87%” bar_text=”3181″][skill_bar heading=”Depression” percent=”83%” bar_text=”3049″][skill_bar […]