Physical inactivity is associated with narrower lumbar intervertebral discs, high fat content of paraspinal muscles and low back pain and disability

Dr. LloydSan Francisco Bay Area

This study brings us further proof that in order to have a healthy spine, you must be active. Engaging in regular activity helps you keep you spine mobile and it keeps your muscles strong. Strong muscles support your spine better. There have been other studies that show that people who suffer from chronic back pain have smaller muscles. These small … Read More

7 Natural Ways to Prevent Inflammation & Arthritis Flare-Ups

Dr. LloydSan Francisco Bay Area

They use to think that osteoarthritis was a wear and tear disease. In other words, they taught us that it’s completely mechanical. Now we are recognizing the importance of systemic inflammation as well as local inflammation for degenerative arthritis. Your diet is causing your inflammation and arthritis flare-ups. Arthritis is usually seen as part of the aging process, but this translates … Read More

Seminar Schedule and Chiropractic Educational Products by Dr. Malik Slosberg

Dr. LloydSan Francisco Bay Area

This weekend, I will be at SFO attending one of my favorite seminars presented by Dr. Malik Slosberg. I have found that this post-graduate seminar is always packed full of valuable information that helps me understand the biomechanics and physiology of chiropractic care. The seminar reviews the very latest chiropractic research in a practical, yet inspiringway, so clinicians can integrate … Read More

Even Harvard Medical School recommends chiropractic care for pain relief.

Dr. LloydSan Francisco Bay Area

In an undated article from Harvard Health Publications, Harvard Medical School recommends that you try chiropractic care to restore your body’s alignment, and thus help you with your pain relief. They say, “While the mainstay of chiropractic is spinal manipulation, chiropractic care now includes a wide variety of other treatments, including manual or manipulative therapies, postural and exercise education, ergonomic … Read More