Peter Shafer, from the Sonoma Holistic Center is hosting and teaching a workshop on the Emotional Freedom Technique.
The classes are held at the Sonoma Community Center, and consists of four different evenings in April. They start on April 1st. The cost is only $49.
I was impressed by the structure of the technique when I sat down with Peter to learn more about it. I knew nothing about EFT before talking to Peter, even though I’ve heard of some chiropractors doing it (it’s not a chiropractic technique.) To me it looks like it is a blend of NeuroLinguistic Programming (NLP) and Acupressure/Acupuncture (using the meridian system.) In NLP, you use anchors to remind yourself of a particular feeling or emotion, but with EFT, it takes that concept a step further by tapping on meridian points. Interesting, and it looks like anyone can learn it to use on themselves.
Date: Thurs, April 1st, 8th, 22nd & 29th
Time: 7 to 9 pm
Location:
Sonoma Community Center
276 East Napa Street
Sonoma, CA 95476Cost: $49.00
Check out www.eftsetmefree.com for more details.
Todd Lloyd, DC
Sonoma Chiropractic care
Thanks for this post. I knew nothing about EFT before.